Seeking Health DIM + I3C - 60 vegcaps

Seeking Health DIM + I3C supplement has the following benefits: 

• Supports healthy estrogen levels: I3C is a precursor for DIM and DIM is easily absorbed by the body. DIM I3C supplement from Seeking Health gives you DIM directly and also provides I3C so that your body can naturally convert it into DIM. 
• Aids estrogen metabolism: This supplement supports your body's natural estrogen metabolism and also assists in neutralizing harmful metabolites. The addition of Glutathione supports the detoxification of the liver. 
• Doctor-formulated: Dr. Ben Lynch created this formula to help both men and women manage estrogen dominance naturally.

• Wheat Free
• Dairy/ Milk Free
• Gluten Free
• Soy Free
• Free of Artificial Colors/Flavors
• Egg Free
• Shellfish Free
• Fish Free
• Tree Nut Free
• Peanut Free
• Casein Free

Serving Size:1 Vegetable Capsule

Servings Per Container:60

Disclaimer

Amount Per Serving

I3C (indole-3-carbinol)200 mg

DIM (diindolylmethane)200 mgLifePQQ™ (from Pyrroloquinoline Quinone Disodium Salt)4 mg

Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose and water), L-leucine

Take 1 capsule, 1 to 2 times daily or as directed by your healthcare professional.

Estrogen dominance is a common issue for many women. This causes uncomfortable symptoms such as severe premenstrual syndrome (PMS), headaches, moodiness, breast tenderness, etc. Many women with estrogen dominance have irregular or heavy periods with blood clots.

It can also happen in men. Males with estrogen dominance may have excess chest fat, called gynecomastia.

Seeking Health DIM + I3C supports the liver's estrogen metabolism. It helps excrete bad forms of estrogen.

I3C (indole-3-carbinol) helps with estrogen balance. DIM (diindolylmethane) is a byproduct of I3C and supports estrogen balance. It helps with the production of good estrogen metabolites and reduces less desirable metabolites, linked to estrogen dominance.

The liver is an important organ that detoxifies your body. Glutathione( S-acetyl-L-glutathione) helps with the detoxification of harmful estrogens. Also, it supports healthy cellular responses and protects cells from oxidative stress.

Both DIM and I3C are extensively researched. Studies link them to better estrogen ratios. This means lighter periods and comfortable PMS management. In one trial, women experienced less breast tenderness after consistent use.

What is Estrogen Dominance and How Can It Be Managed?

Many frustrating symptoms, especially in women, can be traced back to imbalanced estrogen levels. Compared to other hormones like progesterone, if estrogen levels are higher, it's called estrogen dominance. 

In personal care products, pesticides, and plastics, many xenoestrogens are found. These environmental estrogens disrupt our natural hormonal balance. These further add to the estrogen load on the body. 

Not just women, but men too may have high estrogen levels when there is a hormonal imbalance. In men, high estrogen shows up as gynecomastia, which is extra chest fat. Men may also notice low energy. 

The following symptoms are common when there are high estrogen levels in the body:

• Premenstrual symptoms like moodiness, headaches, irritability, breast tenderness, etc, in a week or two leading up to periods
• Heavy and painful periods with clotting
• Difficulty losing weight, especially around the hips and thighs
• Hormonal acne, particularly along the jawline, that worsens during the menstrual cycle
• Mood swings and increased anxiety
• Hot flashes, sleep disturbances, and hormonal changes in perimenopausal and menopausal women
• Unexplained fatigue
• Build up of chest fat in men 

When you eat cruciferous vegetables like broccoli, kale, cauliflower, etc, I3C is formed. It's a precursor to DIM because your stomach's acidic environment converts I3C to DIM. DIM is more stable and active.

Both I3C and DIM are vital for your body to metabolize estrogen. So, they are critical to maintain a healthy balance of estrogen by converting it into beneficial forms.

If you aren't blending kale smoothies daily, you can still get these crucial ingredients through supplements. Seeking Health provides both DIM and I3C supports your body in the estrogen metabolization process. Further, it helps neutralize and eliminate certain harmful estrogen metabolites. The presence of the master antioxidant glutathione supports detoxification. 

Those experiencing hormonal problems, taking other medications, or having any other underlying medical condition should be careful while taking the Seeking Health DIM + I3C supplement. It's best to consult your doctor first, and if they find out that estrogen dominance is the root cause of your problems, they may suggest natural supplements containing DIM + I3C. At Nutriessential, we ensure that you get the best quality estrogen dominance supplements at the best prices.    

Children and pregnant or lactating women should consult their healthcare professional prior to use.

Do not use if shrinkwrap is broken or missing.

Keep closed in a cool, dry place and out of reach by children

1. What are DIM I3C benefits? 

I3C (Indole-3-Carbinol) and DIM (Diindolylmethane) are compounds derived from cruciferous vegetables like broccoli, kale, cabbage, cauliflower, etc. They are well researched to support healthy estrogen metabolism, liver detoxificaiton pathways, regulating inflammation and oxidative stress. Both of these compounds are present in the I3C DIM supplement from Seeking Health.

2. Which is better, DIM vs I3C?

Both I3C and DIM are needed. I3C is a precursor that is formed as you digest the cruciferous vegetables. The acidic environment in your stomach converts this I3C into DIM. DIM is more stable and is responsible for the effect on estrogen metabolism pathways. Under the advice of your doctor, you can take supplements like DIM + I3C Seeking Health to consume these essential compounds. 

3. Does I3C increase estrogen? 

No, I3C doesn't increase estrogen. It modulates estrogen pathways. I3C and its metabolite DIM support converting more potent estrogens into less potent forms, without increasing total estrogen levels.   

4. Who can take I3C and DIM supplement? 

Seeking Health DIM + I3C supplement is suitable for adult women and men wanting to support natural hormonal balance. It can support the detoxification functions of the liver. People who need support for healthy estrogen metabolism have found this supplement beneficial, according to DIM + I3C product info and reviews.

5. Can you take DIM and I3C together?

Yes, it’s generally safe to take DIM and I3C together. Many supplements contain a combination of these. Seeking Health DIM + I3C provides 200 mg each of DIM and I3C. It allows for a broader spectrum of metabolites and they work synergistically to influence detox pathways. Consult your doctor to know if it’s right for you.