Brain MD Magnesium Chewables - 60 Tabs

Offering magnesium that's easy for the body to absorb and use, Brain MD Magnesium chewables have the following benefits:

Improved memory: Magnesium is an important mineral for several brain functions, including learning, memory, focus, and alertness.

Positive mood: This supplement promotes a healthy and balanced mood. It may help reduce feelings of anxiety and stress and support neurotransmitter production for mood balance.

• Enhanced calmness: Magnesium supports relaxation and calmness. Those who are dealing with anxious thoughts or racing feelings that affect their daily performance may feel calmer by taking magnesium supplements.
• Sustained and restorative sleep: By supporting a relaxed state of mind, this formulation aids good quality sleep.
• Easy to take chewables: Some people may not be interested in taking tablets. The chewable form makes it easy to consume for adults and children.
• Tasty and sugar-free formulation: Magnesium chewables from Brain MD have a natural citrus flavor. They don't contain artificial flavors or additives. These chewables taste sweet because of xylitol. They don’t contain any added sugar
  
  

Dr. Amen's chewable magnesium is delicious, easy, and convenient. It's sugar-free and sweetened with xylitol instead of sugar. As well as being free of artificial colors or flavors, it’s perfect for adults or children

• Citrus flavoured vegan tablets
• Contains a natural orange flavor.
• Contains curcumin for color.
• Good choice for children and adults
• Dietary Considerations-

Dairy/ Milk Free

Gluten-Free

Soy Free

Yeast-Free

Sugar-Free

Corn Free

Free of Artificial Colors/Flavors

Egg Free

Tree Nut Free

Peanut Free

Serving Size: 1 Tablet

Servings Per Container: 60

Amount Per Serving% Daily Value

Magnesium (as citrate, malate, glycinate) 150 mg  36%

Other Ingredients: Xylitol, microcrystalline cellulose, citric acid, stearic acid, magnesium stearate, silicon dioxide, natural orange flavor, curcumin (for color)

Between meals, chew tablet then swallow with water, up to 4 tablets daily as desired.

Children can take 1 tablet per day per 40 lbs body weight.

Higher intakes may be beneficial under the supervision of a nutritionally-informed physician.

Magnesium, widely known as a relaxation mineral, is important for brain health. It keeps you mentally sharp and emotionally balanced. It's also crucial for sleep. So, you need it in adequate quantities to stay focused at work during the day and relax at night.

However, about 50% of the US population doesn't take enough magnesium. It can increase the risk of deficiency.

Magnesium is needed for 300+ biochemical reactions in your body. The magnesium supplement you take must be easily absorbable.

Many low-quality supplements contain magnesium oxide, which is poorly absorbed. It's an inorganic form of magnesium. It may also cause digestive troubles. 

Brain MD Magnesium chewables contain organic forms of magnesium. It has magnesium citrate, malate, and glycinate because they are well absorbed by the body. They bond to Krebs cycle organic acids and pass through the gastrointestinal tract. They enter the bloodstream more quickly and deliver magnesium benefits to the organs.

Who Needs Magnesium Supplements?

Magnesium insufficiency and deficiency can result in the following symptoms:

• Tiredness
• Weakness
• Loss of appetite
• Low mood
• Not feeling emotionally balanced
• Numbness and tingling
• Muscle cramps, spasms, or twitches

The brain MD magnesium chewables provides the much-needed magnesium mineral in easily absorbable forms. It's suited for:

• Students and working professionals who want to improve focus, memory, concentration, and improve work performance.
• Adults who need relaxation support.
• Older adults looking to naturally improve cognition.
• Health-conscious individuals who are on their natural wellness journey.

Which Form of Magnesium Works Best?

Bioavailability varies based on the form of magnesium. The type of health benefits you get from magnesium supplements also varies based on its form. When you are looking for magnesium supplements, read the label to find out which form is used:

• Magnesium oxide: Doesn't get absorbed well by the body and can cause digestive issues.
• Magnesium citrate: High absorption and better for general health benefits. It may cause loose stools in some people.
• Magnesium malate: Binds to malic acid and supports energy production. More suitable for those who want support for fatigue and pain.
• Magnesium glycinate: It's a chelated form of magnesium that’s chelated with amino acid, glycine. It's very gentle on the stomach. This form of magnesium supports all the emotional health benefits, such as calmness, anxiety reduction, and sleep.

For balanced absorption and better physical and mental health benefits, you can choose a supplement that's a combination of citrate, malate, and glycinate. Brain MD Magnesium chewables provide you this exact combination in a standardized dosage. Moreover, it's more convenient to take a chewable tablet than swallow a pill. Chewables work as well as pills and since this formulation from Brain MD doesn't contain sugar, additives, or common allergens. It's highly preferred according to magnesium chewables reviews.

Always consult with your healthcare provider and discuss your health condition first before you start taking magnesium supplements.

If the seal is broken, this is not safe to use. Keep it out of reach from children. Store it at room temperature away from heat and humidity.

1. Are magnesium chewables effective for sleep?

Yes, Magnesium Chewables from Brain MD are designed to improve restorative sleep. Many clinical studies also point out that increasing dietary intake of magnesium may improve sleep quality. The users of magnesium chewables have mentioned that taking this supplement at night helps them to sleep better at night and not feel drowsy the next day.

2. Do chewables work as well as magnesium pills?

Magnesium supplements are available as chewables and pills. What matters is the form of magnesium used in the formulation. Brain MD Magnesium chewables provide magnesium in citrate, malate, and bisglycinate forms, known to have better bioavailability. Each chewable provides a standardized dosage and thus, it's similar to taking a pill. Only that, chewables are easy and fun to take than tablets.

3. What are the side effects of Brain MD Magnesium chewables?

Some people may experience mild stomach upset when they start taking magnesium supplements. This can settle down in a few days. If you are taking other medications or supplements, interactions can happen. Only a professional health expert can guide you in choosing the right supplement for your health goals.