Seeking Health Histamine Digest (Formerly Histamine Block) - 30 caps

Seeking Health Histamine Digest offers the following benefits:

• Manage uncomfortable symptoms: By helping break down excess histamine from food, it can give you relief from symptoms like bloating, gas, abdominal pain, digestive issues, headaches, and skin irritation.
• Restore dietary freedom: Those who deal with histamine sensitivity can enjoy a wider variety of foods and drinks by taking this supplement before eating a meal which may be potentially high in histamines. When you plan to go to dinner with friends or family and want to enjoy the foods like aged cheeses, fermented foods, or wine, you can eat them with less discomfort when you take this supplement before the meal.  
• Fast acting formulation: According to many Seeking Health Histamine Digest reviews, taking one capsule before meals helps them get rapid relief. If you deal with histamine symptoms in the morning after waking up, you may take this supplement on an empty stomach and wait for just 30 minutes to see if you feel better.
• Take care of enzyme deficiency: As this supplement provides 4.2 mg of DAOgest enzyme from porcine kidney extract, it may help people with DAO deficiency.
• Supportive antihistamines: Those who want to support their anti-histamine diet and want a safe, natural, and effective way to manage their condition without resorting to antihistamine drugs may benefit from this supplement.
• Suitable for children: It can be given to children aged 4 years or more. You may mix the contents in juice, applesauce, etc and feed them to your kids.
• Safe for pregnant and nursing women: If approved by a healthcare professional, this supplement may be safe for pregnant women. It may also be used when you are nursing. In some mothers, breast milk may contain higher levels of histamine and it can aggravate colic in the babies. Taking this supplement may help reduce histamine levels in the breast milk. 

• It is a 100% pure vegetarian capsule
• Free of artificial colors and flavors

Seeking Health Histamine Digest contains DAO, an enzyme in the body that metabolizes histamine to eliminate toxic by-products of histamine. It also contains vitamin C, as it contributes to DAO production.

Each ingredient is researched, carefully sourced, and tested in seeking health. Each must meet specifications and quality standards before it is used. Stability testing is conducted for all products. 

What is a DAO enzyme?

Diamine oxidase is a digestive enzyme that helps break down excessive histamine. There are a few symptoms that indicate you have higher histamine levels such as runny nose, nausea, itching, rashes, bloating, and sneezing. So how to manage these? 

Histamine supplements help your body have a healthy response to histamine and increase diamine oxidase in the gut. Some foods that release histamine are shellfish, legumes, citrus fruits, and fermented foods.

Dietary Considerations-

• Wheat Free
• Dairy/ Milk Free
• Gluten Free
• Soy Free
• Free of Artificial Colors/Flavors
• Egg Free
• Shellfish Free
• Fish Free
• Tree Nut Free
• Peanut Free

Serving Size:1 Capsule

Servings Per Container:30

Disclaimer

Amount Per Serving% Daily Value

Vitamin C (as ascorbyl palmitate)10 mg 11%

DAO2™ porcine extract (Diamine Oxidase Activity 10,000 HDU)4.2 mg

Other Ingredients: Microcrystalline cellulose, vegetarian capsule (hypromellose, water), vegetarian capsule (gellan gum), ascorbyl palmitate

Take 1 capsule no more than 15 minutes before consumption of histamine-rich foods, or use as directed by your healthcare professional.

Histamine from your guts gets into the blood and flows throughout the body. Gut is the origin of histamine and high histamine in the gut can result in histamine symptoms. To support healthy histamine levels, Seeking Health Histamine Digest supplement provides you Diamine oxidase (DAO) enzyme through DAOgest patented enzyme. It digests histamine directly so that histamine levels in your gut stay balanced.

Dr. Lynch formulated Histamine Digest to support individuals who have low DAO levels.

• If you are experiencing sensitivity due to some foods, drinks, alcohol, you may need this DAO supplement.
• Some people may experience digestive problems like stomach pain, cramps, loose bowels, boating, or gas when they eat certain fermented foods. It also indicates low DAO.
• Those who have been diagnosed with leaky gut may also have low DAO.

In these cases, Histamine Digest Seeking Health can help. It supports healthy breakdown of histamine in the small intesttine, colon, kidney, placenta, testes, and prostrate.

You can take it with food to breakdown histamine present in some food and drinks. You may also take it in the morning to counteract overgrown gut organisms. This may be useful for people with SIBO, SIFO, or leaky gut conditions to balance histamine levels. Consult with your doctor before taking this supplement.

On some days, when you experience more histamine symptoms, you may need to take this supplement a few times a day. If you aren't experiencing these symptoms, you need not take it.

When and How to Take Seeking Health Histamine Digest?

Depending on how your body responds to histamine and how you are experiencing histamine symptoms, the way you take Histamine Digest varies. Some of the common examples to personalize this supplement intake for your needs are:

• Histamine symptoms linked to exercise: We all know we sweat and breathe faster when we exercise. In case you experience severe symptoms like a bright red face, excessive sweating, ringing in your ears, or struggling to catch your breath during exercise, you may have high histamine. Taking Histamine Digest (1 capsule) before exercising can help you.
• Histamine symptoms linked to food and drinks: Digestive issues like loose stools, reflux, headaches, rapid breathing, palpitations, rashes, etc, after eating food indicate that your body is not able to handle histamine from these foods properly. If you know that you will be eating high-histamine foods, you can take 1 or 2 capsules of Histamine Digest based on how your body responds while eating such meals. However, avoid eating foods to which you are allergic. This supplement only helps digest histamine levels and are not meant for allergies.
• Histamine symptoms linked to alcohol: Some people in the Seeking Health Histamine Digest reviews say that they start having histamine symptoms as soon as they drink alcohol. Feeling flushed with red face and neck, headaches, rapid heart rate, irritability, and breathing difficulties are such symptoms. To support a healthy histamine response, you can take 1 capsule of this supplement. It's important to take this capsule while the food or drink is in your gut. 
• Histamine symptoms linked to gut bacteria: Imbalance in your gut microbiota, called gut dysbiosis, may also be one of the reasons behind your body's inability to digest histamine. In such cases, a DAO enzyme supplement can be taken on an empty stomach. If you have persistent gut issues, you may try taking it at night or even in between meals. This helps digest histamine produced by gut organisms, more common in conditions like SIBO, SIFO, and leaky gut. Always consult with your doctor before taking histamine supplements.
• Histamine symptoms linked to PMS: Right before ovulation or just before periods, many women may notice more histamine symptoms. This is because the DAO enzyme levels may be lower during these times. Histamine Digest can be taken to support healthy histamine levels.
• Histamine symptoms linked to morning sickness: In healthy pregnancies, the placenta produces both DAO and histamine, where DAO degrades histamine. Morning sickness may be aggravated with high histamine levels. To support digestive comfort during pregnancy and to reduce histamine intolerance related morning sickness, Histamine Digest supplement may be useful. Consult your doctor before taking a DAO enzyme supplement during pregnancy.

The DAO enzyme supplement has interactions with other medications. Discuss with your healthcare provider to find out whether it's right for you.

Consult your healthcare professional before use, especially if you are pregnant or nursing.

Keep out of reach of children.

Contains ingredient derived from porcine (pig). Avoid if allergic to pork or any other ingredient.

Histamine Block is not effective for symptoms of immune-related (antibody or IgE-related) food allergies, such as peanuts, shellfish, etc., or for gluten intolerance due to sensitivity or celiac disease.

Keep tightly closed in a cool, dry place.

1. What is the best digestive enzyme for histamine intolerance?

Histamine intolerance is attributed to the body's reduced ability to break down dietary histamine. The main enzyme targeted for this is diamine oxidase DAO. It degrades histamine in the intestinal lumen. A supplement that provides DAO directly is a suitable option for histamine intolerance. Seeking Health Histamine Digest provides 4.2 mg of DAO through DAOgest patented enzyme.

2. When should I take Seeking Health Histamine Digest?

Depending on how and when you experience histamine systems, you can take one serving (1 capsule) of Histamine Digest:

• On an empty stomach in the morning
• Before meals, when you plan to eat histamine-rich foods or drinks
• At night to support histamine digestion

Consult your healthcare provider and discuss histamine symptoms to find out how and when to take Histamine Digest by Seeking Health in the right dosage. We have experts at Nutriessential to guide you. 

3. How long does it take for DAO supplements to work?

The timeline for DAO supplements to work varies with individuals based on their histamine symptoms. When taken on an empty stomach, Seeking Health Histamine Digest may give you relief from histamine symptoms in about 30 minutes. You may feel better digestive comfort when you take it together with a meal. It may take a few days or weeks for you to feel relief with systemic symptoms like headaches, skin rashes, flushing, etc. For the best results, eat a low-histamine diet and avoid triggers.