Seeking Health P-5-P (Pyridoxal 5-Phosphate) 25mg - 100 vegcaps

Your body cannot make vitamin B6 on its own. You can only get it from your diet. Taking Seeking Health Pyridoxal 5 Phosphate ensures that you get the bioactive form of vitamin B6 directly. Some of the benefits of this supplement are:

• Highly bioavailable vitamin B6: Experts consider Pyridoxal-5-Phosphate to be the best bioactive form of vitamin B6. It’s responsible for the activation of 140+ enzymatic reactions in the body. It supports many actions like energy production, immune health, brain function, methylation process, etc. 
• Supports homocysteine metabolism: By supporting healthy methylation process, this supplement helps regulate homocysteine levels in the body. 
• Promotes a healthy mood: Mood disorders and depression symptoms are linked to low levels of vitamin B6. 
• Gluten free supplement: Pyridoxal 5 Phosphate is suitable for sensitive individuals as it doesn’t contain gluten. 

• Wheat Free
• Dairy/ Milk Free
• Free of Artificial Colors/Flavors
• Egg Free
• Shellfish Free
• Fish Free
• Tree Nut Free
• Peanut Free

Serving Size:1 Capsule

Servings Per Container:100

Disclaimer

Amount Per Serving% Daily Value

Vitamin B6 (as pyridoxal-5’-phosphate)25 mg1471%

Other Ingredients: Microcrystalline cellulose, vegetarian capsule (hypromellose and water), ascorbyl palmitate, silica

Take 1 capsule daily with food or as directed by your healthcare professional.

Pyridoxal 5 Phosphate is a versatile co-factor for 140+ enzymatic reactions. It has a unique chemical structure and binds to substrates. 

P-5-P plays an important role in breaking down amino acids. It’s also important for the synthesis of various neurotransmitters like serotonin and dopamine, both of which are important for mood regulation. It also influences GABA, an inflammatory neurotransmitter that helps calm down the nervous system. 

Pyridoxal 5 Phosphate uses extend beyond mood regulation. It also helps with red blood cells formation and helps liver break down glycogen to produce glucose for energy. 

By combining Pyridoxal 5 Phosphate with magnesium supplement, women can get menstrual health support. This combination helps with neurotransmitter production, hormonal metabolism (before menstruation), and thus modulates menstrual cycle. 

How to Know If You Need Vitamin B6?

B vitamins play an important role in the overall physical and mental health. B Complex vitamins contain a combination of several B vitamins. Some supplements may contain specific B vitamin for targeted health support. 

Here are some signs that indicate that your body may be deficient in vitamin B6:

• Anxiety or mood slump: Ever catch yourself snapping at your loved ones over nothing or lie awake at night thinking of multiple what if scenarios? Low vitamin B6 can lower GABA production and serotonin, leaving your brain in overdrive. Studies link depression symptoms with low levels of B6. 
• PMS troubles: Women may deal with PMS symptoms like breast tenderness, bloating, irritability, and feelings of sadness that derail their day. B6 has the potential to reduce inflammation and balance hormones. It naturally helps your body to regulate estrogen and progesterone hormones so that they are in balance and your PMS symptoms don’t get from bad to worse. 
• Numbness: Do you frequently feel a burning or numbing sensation in your hand or feet? Low vitamin B6 may be the reason behind it, but high B6 in the wrong form (such as excess pyridoxine) may also cause it. P5P, on the other hand, provides good support for your nervous system. 
• Poor sleep: Your brain needs to be calm and relaxed so that you gently fall asleep. Vitamin B6 helps with serotonin production and GABA regulation so that you sleep better. Many users in Seeking Health P-5-P have reported that they feel well rested in the morning after taking the supplement. 
• Energy drain: B vitamins are closely associated with energy production. If you feel foggy and unproductive at work, energy metabolism may not be optimal. B6 helps with cellular energy and your cells get a steady supply of energy. 

Supplements like Seeking Health P-5-P Pyridoxal 5-Phosphate provide active form of vitamin B6 to help you overcome the above signs. You can consult your healthcare provider if that’s what you need. 

P5P Vs Regular B6: Why the Right Form Matters?

Many standard B6 supplements contain Pyridoxine HCl. Your liver must convert it into an active form of B6. This is an additional step, which may be impaired in individuals with genetic variants, liver strain, or absorption issues. 

Seeking Health Pyridoxal 5 Phosphate skips this step as it gives you the active form of B6 directly. It has a higher bioavailability, meaning that the supplement you take is absorbed and used well by your body. 

Studies show that P5P is gentle and safe at normal doses. Side effects are rare, but some people may experience stomach upset. To find out if Seeking Health Pyridoxal 5 Phosphate is suitable for you, consult with your doctor. Under expert advice, you can combine this with B complex vitamins for comprehensive health support. 

Children and pregnant or lactating women should consult their healthcare professional prior to use.

Do not use if tamper seal is damaged.

Keep closed in a cool, dry place out of reach by children.

1. What are the benefits of taking P5P?

P5P is an active coenzyme form of vitamin B6. It bypasses conversion steps that other B6 forms must undergo. It supports various functions like:

• Amino acid metabolism
• Neurotransmitter production
• Homocysteine metabolism
• Hormonal balance (especially in women)

2. What’s the difference between Pyridoxal 5 Phosphate and vitamin B6?

Vitamin B6 is a more general form of B vitamin, which includes a combination of various compounds like pyridoxine, pyridoxal, pyridoxamine, etc. However, Pyridoxal 5 Phosphate is the active coenzyme that your body needs. It’s already in an active form so that your body can use it immediately without any conversion. While P5P is vitamin B6, not all vitamin B6 forms are P5P. 

3. What happens when you start taking vitamin B6?

In the right dosage under expert supervision, taking vitamin B6 can help with enzyme function, metabolism, and various biochemical processes. Over time, as your B6 status improves, you may feel an improvement in mood balance and sleep. People with B6 deficiency may notice better energy, as their deficiency is corrected. 

4. Which form of B6 is better?

The better form of vitamin B6 depends on your health goals and body conditions. Generally, Pyridoxal 5 Phosphate is considered ideal because it’s an active coenzyme, which doesn’t require conversion. People who have issues with vitamin B6 pathways may benefit from taking P5P directly.